Primary Incursion Menu
Resilience - 45/60 mins
Identify & label emotions, discover how to grow a positive growth mindset, look at principle of gratitude, learn about basic brain structures & science behind resilient brains vs stressed responses in the brain.
Mindfulness 45/60 mins
This is the perfect combination of brain science and resilience with self regulation strategies to evoke calm and purposeful relaxation. We explore emotional literacy, positive awareness, and look at the direct link between the brain and stress response.
$3 per kid
Kids Meditate 45/60 mins
We see how easy it is to switch the body into calm using the five senses, followed by a meditation to invite a deep connection with self. Students discover the simple and powerful techniques to use the breath and movement to meditate. This is the powerhouse!
5 X 45 min incursions sessions across the entire day
$275 per session
Staff PD & Parent Nights /60 mins