MINDFULNESS INCURSION

Join the Kids Meditation Movement for $3 per kid! We work in 15 minute increments across the day. We can fit the whole school working with each level, or we can do the whole school at your assembly. This is a no brainer!

Student outcomes:

  • 15 minute power session

  • Explore how movement can calm the brain and body

  • Experiment with their own breath to calm the body and regulate their emotions

  • Discover that 3 deep breaths is fundamental in calming the brain and body.

  • Use engaging, tactile props to support their learning

Class information:

$3 per kid. We charge you based on the cohort numbers ie per grade, per level or whole school depending on the session.